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General and Sports Physiotherapy

Dizziness and Vertigo Physio

Exercise Classes

Rehab & Recovery Gym

Massage Therapy

General and Sports Physiotherapy

Dizziness and Vertigo Physio

Exercise Classes

Rehab & Recovery Gym

Massage Therapy

Folder: Services

General and Sports Physiotherapy

Dizziness and Vertigo Physio

Exercise Classes

Rehab & Recovery Gym

Massage Therapy

The 9-to-5 Trap: Why Your Desk Job is Wrecking Your Back (And How to Undo the Damage)

Mark Paparella 19/8/26 Mark Paparella 19/8/26

The 9-to-5 Trap: Why Your Desk Job is Wrecking Your Back (And How to Undo the Damage)

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Meet our new massage therapist, Cintia Petry!

We are thrilled to welcome Cintia to the Adelaide Physiocare team. With years of experience, Cintia is here to help you move better and feel even better.

Whether you are an athlete looking for sports m

Good posture isn’t about sitting up straight all day, it’s about building better habits over time.
Small changes can make a big difference to how your body feels every day.
Struggling with posture-related aches? Book an appointment and le

Merry Christmas from the team at Adelaide Physio Care 🎄

As the year wraps up, we want to thank our amazing patients and local community for trusting us with your health and recovery.

The festive season can be busy, stressful and physically demandi

One of our favourite reminders from the team: your body can heal at any age. Whether you’re 8 or 80, your muscles, joints and nervous system are capable of adapting, strengthening and recovering with the right guidance.

This is why physio isn&

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Monday to Friday 8am — 7pm

Saturday 8am — 12pm

p: 08 8297 6533

e: admin@adelaidephysiocare.com.au

1 Stradbroke Ave (cnr Marion Road), Plympton Park SA 5038

ABN 13 568 734 164

In the spirit of our connection and reconciliation, we acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to the Kaurna People of Adelaide and the Adelaide Plains, the Traditional Owners of the land on which we house our clinic to help our local community. We acknowledge and respect their Elders past, present and future and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

We also stand proudly to celebrate diversity in our community and continually work towards a more sustainable future environmentally.