Rehab Gym

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  • Man lifting a barbell in a gym, exercise equipment in the background.
  • A woman with a ponytail smiling while sitting on a wooden box under a pull-up bar, holding resistance bands attached to the bar in a gym setting. She is wearing a black tank top and white patterned leggings.
  • Physical therapist assisting a patient lying on a mat in a rehab room with exercise equipment and anatomical model in the background.
  • A woman lifting a dumbbell with one arm while another woman assists her, indoors.

Adelaide Rehab Gym - Individualised Rehabilitation and Recovery 

At Adelaide Physiocare, our on-site Rehab Gym in Adelaide is designed to help you recover from injury, rebuild strength and restore confidence through individualised, guided, evidence-based exercise programs. Physio and health research over the past two decades repeatedly show the irrefutable importance and effectiveness of exercise and movement for treating, managing and improving nearly all health conditions.

Why Choose Our Rehab Gym

Building mobility, strength and resilience in your body is the cornerstone of both recovering from injury and ensuring long-term recovery and injury prevention.

We use individual active exercise rehab programs daily in our onsite Rehab Gym to focus on:

- Restoring movement after surgery or injury
- Preventing re-injury and improving posture
- Enhancing strength, balance and coordination
- Supporting ongoing pain management and functional fitness

So, whether you’re an athlete, recovering from surgery, or managing chronic pain, our individualised approach ensures measurable, sustainable results for you.

Book Your Rehab Gym Program!

Ready to take control of your recovery?
Book your assessment with one of our experienced physiotherapists today.
Call (08) 8297 6533 or Book Online to start your rehab program at our Marion Road clinic, proudly serving Plympton, Marion and Glenelg.

Feel good. Perform better.

Woman lifting a barbell overhead in a gym setting.
A physiotherapist assists a woman with a knee exercise on a wooden box in a gym setting. The woman wears leopard print leggings, and the physiotherapist is kneeling, wearing a watch.
A physiotherapist examines a seated woman's shoulder
A man wearing a green shirt exercises by stepping over a small hurdle while a trainer kneels beside him in a fitness room with exercise equipment.

Ready to feel better?

Contact Us